05/25/2022 - Colosseum - Joycon/Blue Cheese 1 Year
Backblast better late than never. Just over 1 year ago, YHC and Joycon posted for the first time at the Colosseum. YHC was the 6 for a brutal stair/bear workout…
Backblast better late than never. Just over 1 year ago, YHC and Joycon posted for the first time at the Colosseum. YHC was the 6 for a brutal stair/bear workout…
Warm-o-rama. Side straddle hops, weed pickers, imperial walkers, Michael Phelps and sun gods. The Thang. In honor of school being out JoyCon took us to school. PAX grabbed a bookbag…
Beatdown was inspired by everyday chores and challenges. I’m thankful that F3 helps me be prepared. ‘7s’ with a coupon Base of hill squats Top of hill curls Chest press…
The colosseum gang had their dancing shoes on this AM. For Warm o Rama it was simple stretches (weed pickers and tumbleweeds) then straight to the dance floor. There was…
The Colosseum wanted to try out “FNG day.” Of course, every day is FNG day but putting a specific day on the calendar, reminding the regular PAX about it, and…
Backblast is just a few days late, very appropriate for a 4/20 beatdown. Special playlist planned from the depths of YHC’s college hayday: selections from Widespread Panic, Phish and…
“My foot hurts.” In that order these simple words form the manliest sentence in the English language. That’s why today’s beatdown was a 0.0 with the manliest playlist ever played…
Started the Q coming in hot just a tad after 5:30 but still able to lead the warmup! After the warmup we ventured into the woods to gather our Coupons…
The men of the Colosseum rucked 2.1 miles and discussed The Jester. Great discussion followed. It was good to see Exile come with us. We ended with COT and prayed…
2.24 mile ruck and discussed the Queen chapter in the