09/09/2021 - Radio Silence - Kenneth
3 Rounds, Increasing Reps 5 Hurpees 10 Bonnie Blairs 15 Inchworm Merkins 20 Mountain Climbers 25 Monkey Humpers Run, then add 5 reps on the next round 4…
Pax: Hustler
10/28/2021 - Radio Silence - Silent Baseball
Intro: In honor of the Braves making their way to the first Atlanta World Series since ’99 and getting the first WS win since ’96, we did a baseball themed…
10/19/2021 - Lions Den - Spice Boys (thank Hartford)
Mosey to front of school for warm-o-rama. Did stuff to warm up. The Thang: Bear in the woods… Bearcrawl for 25 paces, after 5 paces do the back half of…
10/07/2021 - Radio Silence - Q-Source Trivia! Or: Let the hate flow through you.
Warm-O-Rama: Not today. Mosey and a welcome only, we’re jumping straight in. THE THANG: Trivia Time! #1: How many Q points are make up the Q Source, the F3 Manual…
10/05/2021 - Lions Den - Nickle Derivatives
YHC altered the 52 bean pickup BD idea from Woodshed on Sat to game of Nickel Derivatives. Arrived early to setup and pour money on a table in the pouring…
09/30/2021 - Radio Silence - A Tire Named “Despair”
Quick warm-up and an even quicker mosey. The men of the “Silence” got an introduction to my tire. The first chore was to carry it to the field – with…
09/16/2021 - Catbox - Cat Box Rando — 9/11 Edition
Mosey Warm O Rama Ice T — Karate Tababta for 10 minutes Dufresne — 25 Merkins, 25 Dips, 25 Walking Lunges — Run Lap 3X Couchfire/Tackleberry Circle of Mary Tabata…
09/16/2021 - Radio Silence - Achy Breaky Heart
Warmarama Michael Phelps oyo, Thunderstruck. PAXs moseyed to the field. The Thang Heartbreak 1,2,3s Partner up and cumulatively do 100 Merkins, 200 LBCs, 300 Squats. Partners alternate doing exercises and…
09/07/2021 - Lions Den - Good Ol Fashion 4 Corners
We had three 2.0s whose not listed in F3 registry yet. LaFluer, Rubber Ducky, & Daisy. Four Corners Mosey to BBall Court. Warm O Rama The Thang FOur Groups. Each…
09/02/2021 - Radio Silence - Pick Up Sticks
9/2/21 – Radio Silence AO BD: Pick Up Sticks Q – Paper Jam Attends: @Slum Lord, @Walk Off, @The Count, @Hustler, @Twilight, @Bail Bond, @Mansplain, @RocketMan, @Chicken Fight, @Blow Pop,…