05/20/2020 - Rattlesnake Riviera - Rattles ‘n’ Ache
YHC was up and rolling at 0400 to make coffee, make the drive up to Canton, cruise the planned route, and get in a brief pre-ruck. Chops and Hasbro arrived…
Pax: Hooch
05/19/2020 - Other - Dial Up Bile Up
Pickaxe (2.0) and I fired up the Zoom Zooms at 0557 and were soon joined by Daddy Daycare, Stopwatch, and Highball for 45 minutes of hard work. 15-Minute Warm-o-Rama: (best…
05/16/2020 - WoodstockRucks - Ruining a Perfectly Good Ruck
Intro This week YHC realized that some of us had come to believe that a perfectly good ruck was a walk in the park with a ruck sack. While that’s…
05/13/2020 - WoodstockRucks - Half Marathon of Ruck
May 13. 20:13. Ruck 13? Let’s go. 7 PAX assembled by the social distancing warning signs at the Woodstock amphitheater for a “See ya, S-I-P” half marathon’s distance under the…
09/16/2019 - Clinic - Oh deer not this again
The following is based on notes I left for myself. There wasn’t much information once again on the exercised themselves, what I do remember was how the beat-down went. It…
04/22/2020 - Other - MATRIX – Zoom Bootcamp
Earth Day Warm-O-Rama: 30-Sec Al Gore (Hug a Tree) 15 Windmills 3 Reverse Plank Sundials w/Dips 2-Min Around the World Plank Relaxing the Restrictions with a COVID-19 De-Escalator: The Gov…
04/21/2020 - Other - AO-Hell
The AO Dial Up (I still think it should have been called AOL Dial Up, but whatever) Shield Lock convened this morning over Zoom for a Hasbro original: The Hindenburg.…
04/09/2020 - Other - Bag-O-Crap
Intro: Life has been a bag of crap lately. The bad news is swirling around everywhere and of you want it you just reach in and grab it. The strength…
04/08/2020 - Other - Hank Aaron’s #715
Intro: YHC loves history and baseball, and today in history, the one and only Hank Aaron broke Babe Ruth’s 39-yr-old Career Home Run Record. Hank crushed #715 right here in…
03/14/2020 - WoodstockRucks - Rucking Roulette
Intro: With COVID 19 becoming news by the minute, YHC was reminded that we are facing something random and outside of our control. Asked some guys to bring some coupons…