06/14/2022 - Flying V - A Triple D Morning
For the first time ever at the Flying V, we had some triple D’s in attendance this morning. That’s right, Dufresne, Driftwood, and Depends were amongst the 9 pax that…
Pax: Honeypot
06/13/2022 - Vineyard - Birthday Track Suit
We tried something new and all the pax did was complain for the first few minutes until they realized they were smarter than they were giving themselves credit for, and…
06/11/2022 - Chatterbox - Box Chatt
we did fantastic and if you were not in attendance, it is your loss. However, don’t be angry and hostile because I have good news for you. We meet every…
06/06/2022 - Vineyard - Block DAY!
Warmorama: Moseyed around parking lot and back blocks. SSH, weedpickers Thang: Moseys to steps: 2 rounds 20 Front Squats 20 OH Press 100 Toe taps on Block Up…
06/01/2022 - Forge - Where’s Narco? Jackalope?
Narco and Jackalope were finally able to go on their cruise together, so we missed them this morning. Nice numbers at the Forge today. Workout is in the picture. Prayers…
05/23/2022 - Vineyard - Wet is good
10 men of duck-like character braved a constant rain Monday morning to support the brothers to their left and right. It was a glorious time of camaraderie, highlighted by the…
05/21/2022 - Chatterbox - Diego and Bruce Lee
So…I totally wanted to do the prerun, but was stuck at my house until the start time for that, but I was really early for the beat down, which is…
05/14/2022 - Chatterbox - 4x4ing in the Park
Fun in the park on this beautiful Saturday morning. Thankful to have Big Easy (FNG) to join the beatdown! Did a little mosey to the tennis courts to warm up…
05/16/2022 - Vineyard - AB B0MBS
Tis the season for Trill to layer in those abs over the beer gut…. time to puts abs in all that we do. Warm-o-rama: long mosey, imperial walkers, merkins ,…
05/11/2022 - Forge - Putin for President
4 corners- 1st exercise up the stairs, 2nd exercise, go to the top of the other stairs and do an exercise, down to the bottom for the last exercise Thrusters,…