12/04/2021 - The Ronin (Closed) - Toes to Bar and Tunes
Toes to Bar Pull-ups, Running, Music, 2 Year Anniversary for Maaco. Yay!!!! Love these guys. Love my Shield Lock. Get in one. You need even if you think you
Pax: Happy Ending
12/16/2021 - Apex - SOOORIES returns with his Tire to the APEX!
Pre Thang After a late night BUELLER call, we discovered that Space Cadet was still using his 2019 Advent calendar. As he called to the PAX, little did he realize…
12/13/2021 - Clinic - Punk Rock Dungeon Dice of Doom
We rolled two ten-sided dice, one has a workout with number of reps on it, and the other die has a multiplier on it. We rolled, and obeyed the dice…
12/14/2021 - Brickyard - We All Finished at the Same Time. It was the Happiest of Endings
The BackBlast: Intro: Happy Ending made it out to the Brickyard for the first time so we had to honor him like only the Brickyard boys can. The Thang: Gazelles…
12/08/2021 - Crossroads - Sloppy Seconds with a Happy Ending
If there is an issue with the beatdown title, please remember this is the organization that caused me to google “Merkin” on a company computer. 2700 seconds of dodging raindrops.…
12/07/2021 - Lions Den - What is QSource?… 5 BURPEES
WOR Mosey, SSHs, WeedPickers, Imperial Walkers, Merkins, SunGods… The Thang! Time for some Q Source Trivia! What is Q Source? – 5 Burpees! QSOURCE: The F3 Manual Of Virtuous Leadership…
12/03/2021 - Kratos - Happy Learns To Count
For this BD we concentrated on stretching, and slow and steady form Mosey from club house to lakeside gazebo; on qs call along the way 3 slow merkins randomly At…
12/02/2021 - Stoneclad - let’s work on calling cadence
Warm-Up: Windmills, Good Mornings, SSH, weed pickers, Michael Phelps Thang: 2 stops Lower lot: 1st stop – 12x Merkins 2nd stop – 12x Plank Jacks 3rd stop – 12x Squats…
11/29/2021 - Cheetah - Happy E VQ
Mosey up the hill and back to flag street fighter warmup to holy diver by dio while bouncing jab, cross, hook, uppercut, back leg kick, front leg kick, back leg…
11/19/2021 - Night Train (Closed) - 2 a day’s
Salty BB all week, but not this one. We had a two 2.0’s, one was an FNG we got to name Luigi which is his favorite video game character. With…