12/07/2020 - Clinic - Monkey Humpers and Mumble Chatter on Main Street
Mosey to the gazebo for a few burpees, merkins, LBC’s, Sun Gods, and Michael Felts. From there we mosey’ed to the crosswalk in front of Canyons. The thang was simple…
Mosey to the gazebo for a few burpees, merkins, LBC’s, Sun Gods, and Michael Felts. From there we mosey’ed to the crosswalk in front of Canyons. The thang was simple…
Warm-o-rama YHC let everyone down by informing them that our destination would not be Ray’s donuts. YHC was also 0.0001 seconds late in starting. (Thanks for the reminder Mouth-2-Mouth.) The…
Warmarama: -mosey -ssh -weedpickers -tumbleweeds -hurdler stretches -sun gods -michael phelps The Thang: -Indian run around the campus with a 40lb sandbag -In front of the school, completed 4…
It’s the Fly V. It’s a running AO, We
Took the Q the night before, ended up with a solid 11 turnout! Moseyed over near the stadium for a warm up o: SSH, Mountain Man Poopers, Windmills, Sun Gods.…
After last weeks showing at the Buff (which was only me), I was a little nervous to Q on a Tuesday again. But it’s Castle Black, those guys never disappoint.…
It was a great morning, just a bit of chill in the air and some PAX getting together for fun. nice little mosey up the hill and around a…
Used the jenga blocks of doom. Two people were the taggers. They pulled a jenga block. The block had a workout on it. If the others were tagged they were…
We took a long, winding ruck through Woodstock. We had NO agenda. Go where the YHC felt the road would lead. Who’d a thunk thanks to Hank Hill we’d wander…
IronPax Week 1. Sucked. Sucked bad. EMOM timers are the devil. Collectively we did around 800 burpees. Tiny Tat finished in just over 31 minutes. Only twice as long as…