09/06/2023 - League - 🎩 on in 10 seconds
WARMUP: nah THE THANG: UF MARY: ANNOUNCEMENTS: Woody’s fundraiser on 10/14. COT: continue to reach out to pax who haven’t posted in
Pax: Good Hands
09/05/2023 - Paragon - Wiggum/LBC take over
WARMUP: grunts THE THANG: 4 corners MARY: yes ANNOUNCEMENTS: flag handoff COT: 8bit’s knee, Bronco’s father in law, Bagger’s mom, Nesquick’s
09/01/2023 - Kratos - The Tinder Mix Up
WARMUP: Mosey and stretch THE THANG: Circuit workout of 5 stations while we listened to an interview on motivation and greatness MARY: Mosey and stretch ANNOUNCEMENTS: 3rd F at the…
08/30/2023 - League - Scoby knows the score
WARMUP: THE THANG: can return pull and interceptions MARY: ANNOUNCEMENTS: COT: prayers for injury’s and pans m MVP : Jinxy still is holding trophy hostage ( mvp almost
08/29/2023 - Paragon - We did things
WARMUP: burpees, mosey, normal Wups THE THANG: Up and down the big hill by Sequoyah with varying exercises Partner up and do laps in opposite directions, doing a burpee each…
08/25/2023 - Kratos - BoPeep’s Birthday Beatdown
WARMUP: Mosey to the dock light post and return to the back of the clubhouse, did some stretches, then BP’s famous arm warm ups. Did a music based warm up…
08/23/2023 - League - Times Two VQ
WARMUP: THE THANG: +2 pts past 40 +2pts thru field goal MARY: ANNOUNCEMENTS: COT: prayers for Doinks leg and Tinys friends grandmother and family MVP: 🏆 Lurch (Jinxy has
08/19/2023 - League - Brimstone ep 3 “Return of the Hammer”
WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
08/21/2023 - Cheetah - Sudoku For The Mind
WARMUP: mosey up hil and down to courts; SSH; Stretching; 120 ab exercises THE THANG: run to frisbee to exercise back to base run to next frisbee do exercise back…
08/20/2023 - Black Ops - SPORTS !!!!
WARMUP: THE THANG: happy lost MARY: ANNOUNCEMENTS: