AO: Kratos
When: 09/01/2023
PAX:
Number of Pax: 6
Pax Names: Baby Ruth, Good Hands, Harbor Freight, LBC, Tinder, Westside,
Number of FNGS: 0
FNG Names:
QIC: Tinder
WARMUP: Mosey and stretch
THE THANG: Circuit workout of 5 stations while we listened to an interview on motivation and greatness
MARY: Mosey and stretch
ANNOUNCEMENTS: 3rd F at the end of the month
COT: Panhandle and the M 🙏🏻