Pax: Farm Country

10/30/2022 - Redline - Spooky Redline

We met at Boling Park and ran the trails back to New Hightower Church and back. We ended up seeing an Armadillo, 8-10 deer, and a wild hog! Hightower Baptist…

10/29/2022 - WarTowne - Adventure Race BD

Copper Q 10/29/22 War Towne/Woodshed  Adventure Race Beatdown Welcome, mission & core values skipped in the interest of time since there were no FNGs. Warm o Rama: 1 SSH The…

10/21/2022 - Armory - FC Beast

Warmarama SSH Copperhead Squats Weed Pickers Michael Phelps The Thang Modified Beast For each of the 6 exercises, PAXs performed reps until failure at the 1st, 2nd, and 3rd cones,…

10/25/2022 - Slab - 2 Planks

First time Q’ing at the Slab. Started with a warm-o-rama in a quiet fashion because one of the home keeps their windows open I learned. Tried to keep a fast…

10/18/2022 - Slab - Tap Out

Tap Out Mosey to bottom of hill for standard warm up 11’s up bear crawl hill, with merkins and squats Mosey to bottom of parking lot Tapout with dips, curls,skull…

10/11/2022 - Slab - k(NO)w Cardio

October is the month of baseball. YHC threw the PAX a curveball this morning. I threw out a giphy saying I don’t do cardio, but the pain was brought.  …

10/09/2022 - WarTowne - Wastewater’s VQ!

*Small Cop, Yoshi and Crazy Eyes were in attendance as well. for total count of 14. Wastewater’s long delayed ( not necessarily long awaited) VQ finally happened! Mosey down to…