AO: Slab
When: 10/18/2022
PAX:
Number of Pax: 6
Pax Names: Boondock, Copper, Edibles, Eggplant, Farm Country, Training wheels,
Number of FNGS: 0
FNG Names: 0
QIC: Boondock
Tap Out
Mosey to bottom of hill for standard warm up
11’s up bear crawl hill, with merkins and squats
Mosey to bottom of parking lot
Tapout with dips, curls,skull crushers,presses- reps as much as first person to tap out, then rotate, 2 rounds with run to stop sign
Finished up with pigskin toss on tennis courts- and ran routes at various distances, dropped ball=burpee
Finished with round of Marys