06/28/2022 - Flying V - Retro BB for BB
This BB is written on behalf of Brady Bunch so we can get those stats
This BB is written on behalf of Brady Bunch so we can get those stats
The Thingy We ran the course that Brady Bunch had plotted a few weeks back. He continues to fight the fartsack and we wish him the best, but mostly will…
We did it all backward today. Warm-o-rama run was counter-clockwise, as was the COT count. It bothered some folks. WOR: 5 core principles, SSH, IW, WP, sungods/Michael Phelps (oyo). THANG:…
Mosey Warm-o-rama I quickly felt like Shane Falco, fumbling my cadence. Roscoe P comes in a with a comment and my cadence quickly became a Mark Sanchez butt fumble! -…
Mosey Disclaimer 5 core principles warmup with Imperial Walkers, Weed Pickers Dora Ladder to rock music- 5 burpees every time the song changes. Partner runs up steps and back…
For the first time ever at the Flying V, we had some triple D’s in attendance this morning. That’s right, Dufresne, Driftwood, and Depends were amongst the 9 pax that…
This was the beatdown we did at 3rd F and wanted to give some other PAX a chance to see if they could complete it. This was a second go…
Warmoram Thang split into two groups. Group one held plank for 1 min while group two began running towards destination. Once a minute was up group two stopped to…
It was the VQ for YHC. Great turnout of HIMs. YHC thanks all for their support! My 2.0(Weasley) posted to make sure YHC didn’t go off the rails. Mosey to…
We did some stuff and it sucked pretty bad but we got stronger. Sandbags on the turf field. Glad to have not just one but TWO Nantan’s with us. Cricket…