06/08/2020 - Kodiak - OMAHA
INTRO: With the anniversary of D-Day this past Saturday YHC felt a tribute to the Greatest Generation seemed fitting for this one. Arrived early in the gloom and dropped the…
Pax: Dory
06/06/2020 - B0.0M Town (Closed) - B0.0M! There go your arms
Warm-up Mosey to the rocks to pick up a coupon then over to track around the memorial to do a little Warm-up of SSH and Weed Pickers. Luckily all 3…
06/03/2020 - Kodiak - Don’t Leave Me Hangin!
Woke up this morning fearing that I had pulled a WestSide and showed up at a completely whacky place on the top of a hill where I found new trails…
05/28/2020 - Safari - Back to School
INTRO: Looking at the weather last night, it looked like things were going to be back to normal with a 50% chance of storms this morning! With Quagmire HCing and…
05/27/2020 - Kodiak - Kodiak Komeback
It’s been a minute since I have been to the Kodiak. I’m glad to finally return home to where it all began. Warm-up Run to the front of the…
05/26/2020 - Castle Black - I’m Back!!
Short little mosey and a butchering of the warmup by YHC. SSH, weed pickers, windmills and michael phelps (OYO, just to watch Lawdog roll his eyes since they are an…
05/20/2020 - Kodiak - Just do the D**n BB!
Warm Up Stair Way to Seven – Bottom of bleachers 1 Incline Merkin, 1 Decline Merkin, 1 Dip / top of bleachers 1 burpee. Keep going and increasing 1 rep…
05/18/2020 - Kodiak - Catalina Wine Mixer
INTRO: Solid start to the week here. YHC arrived early for the VQ and to set out the Coupons. Everyone filed in for the 0530 startex. It was HUMID. …
05/16/2020 - B0.0M Town (Closed) - Back to the B0.0M
With the playground off-limits and sharing coupons off-limits and partner exercises off-limits and the general rule that running is kept to a minimum, coming up with a plan for today’s…
05/06/2020 - Kodiak - Blackjack 21: Merkins and Monkey Humpers
Warm-up Windmills Weed Pickers Sun Gods SSH The Thang It’s May and that means Merkins. With all the fields locked up, we mosey to the long grassy area in front…