01/12/2022 - Kodiak - Rodeo Clown VQ
Started with a short mosey from the parking lot of Creekview HS to the left of the stadium entrance where we did a warm up to get the blood flowing.…
Pax: Cricket
01/08/2022 - WarTowne - Where are the other 8 FNGs?
Wartowne on the road…Were supposed to have 10 FNGs…2 showed – Blimpie and Brohawk. A bunch said it was too cold…they just need to be educated on the ways of…
01/06/2022 - The Ronin (Closed) - New Years Convergence
New Years convergence was a little different this year, we had 4 stations from 4 different AO’s throughout Cherokee county. We did this so we could show the diversity in…
01/06/2022 - Radio Silence - Dice n’ Run
Dice n’ Run Warm-o-Rama: We started off by taking a long mozzy around all of the tennis courts. Once we got back to the parking lot, we did 10 side…
01/03/2022 - Wicked Witch - Glorified Yardwork
A helicopter trimmed the trees on the powerline trail, so being the upstanding citizens we are, Cricket led the crew in clearing the limbs off the trail (even though he…
12/27/2021 - Clinic - Oh, Christmas Tree!
WARM-O-RAMA Twas a quick one, really no mosey, just Toy Soldiers, Weed Pickers, and Exile Merkins in cadence THE THANG: Have you ever taken a test with “one of…
12/20/2021 - Wicked Witch - Running Wild at the Witch
Being the year it was, I wanted to get back and Q at The Witch by the year anniversary of my last Q. I wanted to be in much better…
12/04/2021 - The Ronin (Closed) - Toes to Bar and Tunes
Toes to Bar Pull-ups, Running, Music, 2 Year Anniversary for Maaco. Yay!!!! Love these guys. Love my Shield Lock. Get in one. You need even if you think you
12/15/2021 - Kodiak - Benches N’ Rows!
I was gonna name this “Pile o’ Quarters.” But Kudos to @Cricket for the better name. We did Quarter-miles and 25 (Quarter, get it?) of every exercise. Upper body day……
12/09/2021 - Paragon - Innnn Cadeeeence!
The above gif is in loving memory of our dear Ricky Bobby who has given us the high hard one… maybe one day he will return We headed off across…