05/03/2023 - Clinic - Clinic: Merkin May Mix Up
Fellas, thanks for letting me lead the Clinic this morning. It’s been a minute since I Q’ed regularly and appreciate the Pax Feedback; the Q needs to learn “How to…
Pax: Couch Potato
04/28/2023 - 3rd F - SMR
There are two types of men. Doers and not doers. 21 Brave souls were Doers and took on the 22,000 plus feet of elevation over 207.82 miles of Smokey Mountains.…
04/14/2023 - Armory - BD for the body AND mind
Another great day to be alive! Thank you, Jesus! WOR We started with a little mosey to the top of the hill and did some warm-up exercises, including SSH, weed-pickers,…
04/20/2023 - Radio Silence - USS Iowa BB 61- 16 in. Gun Turret #2 Tragedy Remembered.
Intro- Q explained the tragedy of the explosion of Gun Turret #2 on the Battleship USS Iowa. 04/19/89 – 47 sailors lost their lives. Q’s high school friend, Brian Jones…
04/14/2023 - Radio Silence - Some Hill Work
As usual, we (a “select” few) gathered at 5 AM in the parking lot for the standard. CP and P-body led the charge while Paper Jam hovered around the middle…
04/07/2023 - Armory - Not A Stormy Workout
Anticipated rain and storms, however, the weather was the perfect gloom with a slight breeze. Started off with a mosey keeping our home depot bucket with us (full of bricks).…
04/06/2023 - Radio Silence - Turkey Beatdown
TURKEY BEATDOWN Couch Potato and Hustler went turkey hunting on Sunday and slaughtered a tricky turkey. The gobbler and the hunt became the inspiration for a unique beatdown. Each PAX…
03/31/2023 - Kratos - Virtuous Leadership
QSource BD under Lead Right – 5 C’s: Warmups, run to gazebo and back CANDOR: Partner up, go to bottom of the hills behind the clubhouse. P1 bear crawls with…
03/28/2023 - Lions Den - Jelly Legs
Lot’s o Legs! Lot’s o Complaining!
03/24/2023 - Armory - Tens Squared
Another last minute switcheroo of the Q on this one, so we did something “simple” but still challenging. After our short WOR of a mosey around the parking lot, SSH,…