AO: Radio Silence

When: 04/14/2023


Number of Pax: 9

Pax Names: Chubbs, Couch Potato, GQ, Hustler, Motley Crue, P-body, Paper jam, Short Circuit, The Count,

Number of FNGS: 0

FNG Names:

QIC: The Count

As usual, we (a “select” few) gathered at 5 AM in the parking lot for the standard. CP and P-body led the charge while Paper Jam hovered around the middle and GQ and I brought up the rear. Hustler quickly joined us and was pretty much all over. LOL

Mosey around the tennis court, then…
– Weed pickers
– Hillbilly walkers
– Burpees

Jog beyond the round-about and then up the hill toward the clubhouse and back down (while I placed some signage).
Broke into 2 groups, one starting on the left sidewalk at the bottom of the hill and the other on the right.

– 20 “steps” of crawlbear followed by 5 big boy situps — continue this pattern to 1/2 point (2nd light) on the hill
– 10 Imperial walkers followed by 5 star jumps — continue pattern from 1/2 point to the top of the hill (4th light)
– Jog around the island in the clubhouse parking lot
– Starting on the opposite side at top of the hill, 10 inchworm merkins followed by 5 Carolina dry docks — continue pattern to 1/2 point
– At this point, time ran out LOL — so we all jogged back to the flag

CP was 6th man, 5Ks coming up in early May, prayers, fellowship continued with breakfast at Waffle House

The Thang:

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