09/15/2022 - Flying J - There are Thrills in Hills
We ran 5 hills like champs….got in -850 ft
Pax: Coco
09/17/2022 - Redline - Running Sixes
Redline is a running AO. We ran up and down Sixes Road and enjoyed coffeeteria at Dunkin Donuts, where we were joined by Wally who slept late and Mouth-2-Mouth who…
09/13/2022 - Murph City - For McKenna
Is it Fall or is this just North GA weather playing a trick again. Beautiful morning to be in the gloom, clear sky, cool temps made the pull-ups feel good.…
09/09/2022 - Armory - care bear square
Performing the IPC week 1 workout may result in some of us feeling a bit like “Grumpy Bear” later, as I believe we were all pushed and pulled in ways…
09/06/2022 - Murph City - What does Sooorie do for fun? Q on his Birthday
Once a year, on the glorious 6th day of September, it is rumored that the cries of PAX can be heard in the distance, as Sooorie returns to the Murph…
09/04/2022 - Redline - Redline- Labor Day
Lt. Dan, Coco, and Turtlehead ran an extended Redline route for a long run of about 9 miles. We missed a turn and got some extra distance in. Mouth-2-Mouth and…
09/02/2022 - Armory - Iron Pax Week 0
We did Iron Pax Week 0! Great work this morning men! Short mosey Warm-o-rama (ssh, imperial walker, copperhead squat, copperhead merkin) THE FAT COE SANDWICH Coe – 5 rounds: 20 thrusters…
08/26/2022 - Blacktop - 35s
I don’t remember what we did because I waited too long to submit the backblast and now I’m learning a lesson in real
08/24/2022 - Pineapple Express - Lets go to the Dwelling
We completed a full dwelling. We ran ~5 miles at a 11:30/mile
08/23/2022 - Murph City - For Pat
Shitting in the dark…. FYI Murph city bathrooms are open and clean I think 🤔. Be prepared to shut in the dark no lights . warmo: 1/4 mile mosey, ssh,…