12/31/2022 - Chatterbox - Everything Burns (Do harder Shit)
We did a harder workout than anyone in F3 Cherokee on NYE Warmarama with SSH, WP, IW, CM, CS 1:4 with air press and merkins (minimal complaining) 21-15-9 with squats,…
Pax: Chubb
12/24/2022 - Chatterbox - Icebox at the Chatterbox
It was FREAKING cold this morning, but I don’t think anyone had time to think about it. We were all prepared to freeze our nuts off, but we all survived…
12/22/2022 - Flying J - Tour de 92
Left out of Canyons to 92. Left on 92 as far as you can go in 25 minutes. Nobody fell down or got hit by a car.
12/15/2022 - Flying J - Run Around
Took a tour to look at Christmas
12/01/2022 - Flying J - Breaking News: Narco and Doddy revive the J; Save Chubb’s arse
We ran. Not much else to say, for an hour. Narco sported a members only jacket (wife also has matching on..so cute….) We circled, prayed and drank
11/25/2022 - Blacktop - The Bloated Pilgrim
Several brave men met at 4:30 at Reformation Brewery in Downtown Woodstock. We ran to the blacktop, where we met some of the other PAX who were joining the BD.…
11/26/2022 - Chatterbox - Long Live the Burpee King
It was a beautiful morning at Dupree Park. We had one FNG and a special guest from Jacksonville named McFly (he was #15, but not in F3 Cherokee to note…
11/03/2022 - Flying J - Narco’s Run
6 mile run about the outlets. Good run by Honeypot, the Situation and Narco. Then some breakfast at the Waffle
10/29/2022 - Chatterbox - Bitching and complaining, end-to-end.
It was a chaotic morning at the Box. The exercises were well thought out and provided a total body workout. The tunes were unparalleled. And yet… Nesquik complained that he…
10/22/2022 - Chatterbox - 24 men, 1 Shaft
Warmorama – lap around the track. Side Straddle Hops, Weed Pickers, Imperial Walkers, Copper Head Squats The Thang The Shaft shamelessly borrowed from F3 West Cobb ladder style workout, working…