01/26/2022 - Rattlesnake Riviera - THE HILL OF DEATH
The Thang: PAX moseyed promptly at 5:30 A.M. and made their way to the HOD. THE HILL OF DEATH. And yes, it is AS scary as it sounds. Imagine climbing…
Pax: Chops
01/25/2022 - Lions Den - EMOM BD
Standard mosey and warm-o-rama with lots of mustache talk The Thang: Four EMOM circuits divided by running. Each circuit consisted of five exercises performed for one minute and a brief…
01/22/2022 - Woodshed - B.O.M.B.S.
Warmed up with SSH, Weedpickers, Imperial Walkers Pax got coupons and split up into groups of two to start the B.O.M.B.S. workout of Burpees – 75 Overhead Taps – 125…
01/19/2022 - Rattlesnake Riviera - Golf course
When up east main street towards the highway, tucked down and back up golf course turned back to go home. Nano did the hill of death by himself like a…
01/15/2022 - Woodshed - Murder Bunney Bonanza
Murder Bunney Bonanza To start of we went on a long mozzy all the way to the rear parking lot next to the furthest baseball court. There we did the…
01/11/2022 - Lions Den - Go DAWGS!!
When I signed up for this Q the Dawgs were ranked number 3. Had I known they’d be in the Championship game I may have signed up for the Thursday…
01/12/2022 - Rattlesnake Riviera - Reformation Station
Despite Q’s lack of direction, the Pax rucked down to Reformation turf. Circled up and loosened up with some BACs. Pax partnered up and did group sets. Partner Set 1…
01/08/2022 - Woodshed - Tour de Hobgood
Copper Q 1/8/22 Woodshed Tour de Hobgood Mosey to concessions area Warm o Rama SSH Weed pickers Michael Phelps Windmills Copperhead squats The Thang Mosey the whole time to stay…
01/06/2022 - The Ronin (Closed) - New Years Convergence
New Years convergence was a little different this year, we had 4 stations from 4 different AO’s throughout Cherokee county. We did this so we could show the diversity in…
01/05/2022 - Rattlesnake Riviera - Beautiful
1/4/22 Rattlesnake Riviera- Beatiful PAX: Nano, P-Body, Monet,Tenderloin,Hottie,Paper Jam,Hustler, Chops, and Charmin Q: YHC The Thang: Warmed up with some Sun Gods, Michael Phelps and Weedpickers until Nano and P-Body…