11/22/2021 - Kodiak - Kudos!
Congratulations, you beat the fartsack on a wet, holiday-week Monday! But, unless your name is listed above you missed out on the following: Doracides 100 squats 200 merkins 300 LBCs…
Pax: Chitwood
11/17/2021 - MorningWood - We Ran
We Ran. Some started at 4:30 some at 5:00 (minus one who decided the throne was more important than anything else in the world) and the rest at
11/04/2021 - Safari - Never Too Late to Celebrate A World Series Victory
The end of the MLB season ended with a great win by the Bravos. Thought it was only fitting to celebrate the Minnesota Twins win over the Braves in 91.…
10/14/2021 - Safari - Harp’s Balls, Ambiance, Jugs, Grass and Oklahoma
Pre-beatdown discussion was quite blah – everyone was still asleep. Since Quag is part of this group, wasn’t sure how everyone would take to getting a little “dirty”… Ran to…
10/13/2021 - MorningWood - Tour of Homes
At the Morningwood we run, so we ran. Misty, Yogi, The Joker and YHC showed up for the 4:30 Run Club meeting and got in some extra miles. For the…
10/11/2021 - Cheetah - Bo Peep knows Maths
YHC led the pax to a quick mosey to New Light Road and back to do our Warm o Rama: Warm o Rama: Side Straddle Hops Weed Pickers Tumble Weeds…
09/08/2021 - MorningWood - Grandmar Loop Sprint – Edition #5 for 2021
INTRO: At the Morningwood, every two months, the Pax do an “easy” stroll around the Grandmar Loop to see how much we have improved since the previous edition and try…
09/06/2021 - Kodiak - Kodiak 500
Dips…Incline Merkins…Step-Ups Run Lap Rinse and Repeat x 5 Route 66 w/ Monkey
08/30/2021 - Kodiak - Super 21
It was a Super 21 on tap this morning. Only 3 PAX so Chit and Harp decided to join YHC on the 0.0 option. Everyone grabbed a couple of cinder…
08/26/2021 - Safari - i-285 Stop and Go
warm-o-roma nice little mosey around the parking lot just to get those legs nice and warm, 25 SSH, 6 weedpicker, 6 tumbleweeds, 15 merkins The Thang On my wow home…