01/27/2022 - Safari - Super Daveja-Vu
On 1/3/22 YHC had the Q @ The Hurt Locker. We ran the 1.5 mile to the Safari AO, worked out for 15 mins, and ran the 1.5 miles back…
On 1/3/22 YHC had the Q @ The Hurt Locker. We ran the 1.5 mile to the Safari AO, worked out for 15 mins, and ran the 1.5 miles back…
Haven’t been at the top of my game the last couple weeks but I had the Q. This cold Monday morning had me craving the good old days at the…
No way better to celebrate (I lie) your 24th birthday than getting out in the cold gloom at 5:30am with your brothers from another mother! Warm-up: Imperial Walkers – 13…
4 for the 4:30 club pre-run route; 10 total for the main event up to Grand Oaks and
Last Tour de Hood of the year. (All Rights) Make sure you look for the Christmas Gnome. Half of us missed it. WAHO run next week. Prayers for
Long Mosey to get warmed up followed by more warmorama behind Creekland MS. Partner up. 40’s with Patty-Cake Merkins on one end and Patty-Cake BBS on the other. Partner carry…
At the Morningwood, every two months, we run the Grandmar Loop Sprint, to see how much we have improved since the last run. If you have never been to the…
Congratulations, you beat the fartsack on a wet, holiday-week Monday! But, unless your name is listed above you missed out on the following: Doracides 100 squats 200 merkins 300 LBCs…
We Ran. Some started at 4:30 some at 5:00 (minus one who decided the throne was more important than anything else in the world) and the rest at
The end of the MLB season ended with a great win by the Bravos. Thought it was only fitting to celebrate the Minnesota Twins win over the Braves in 91.…