10/09/2020 - Crossroads - Your It

Used the jenga blocks of doom. Two people were the taggers. They pulled a jenga block. The block had a workout on it. If the others were tagged they were…

09/03/2020 - Safari - Crazy Eights

Crazy Eights – 9/3/2020 Warm-O-Rama mosey then SSH, windmills, good mornings, MPs The first Thang: using the bus stop lanes we started at one and went to eight doing merkin…

08/21/2020 - Crossroads - Taste of Iron

YHC was working on planning something terrible that involved blocks and bear crawls but YHC wasn’t feeling it but in getting ready for September what better way them to do…

08/12/2020 - Crossroads - Follow Me!!!!

Intro: Playing a new game, leading a BAD exercise The Warmup: A longish mosey, looping from the flag, around the rock and all the way down the parking lot. Circle…

08/10/2020 - Hurt Locker - Rock It!!

INTRO: YHC got a text from Super Dave yesterday evening that his knees were in pretty bad shape after a weekend of fun at the School of Ruck, Running 5ks…

08/03/2020 - Hurt Locker - Lightshow

5:30 mosey, pick up Popper and about face down to the lower parking lot Quick disclaimer for the FNG followed by some Weed Pickers, Abe Vigodas, Sun Gods and Michael…

07/29/2020 - Crossroads - Coupons and Running

Warm-up Quick little mosey over to an area close to the coupons.  SSH.  Hillbillies.  Weedpickers.  Simple and quick. The Thang Everyone grab a coupon.  Return to end of parking lot.…

Do NOT follow this link or you will be banned from the site!