03/11/2022 - Colosseum - Colosseum QSource Ruck – The Jester
The men of the Colosseum rucked 2.1 miles and discussed The Jester. Great discussion followed. It was good to see Exile come with us. We ended with COT and prayed…
The men of the Colosseum rucked 2.1 miles and discussed The Jester. Great discussion followed. It was good to see Exile come with us. We ended with COT and prayed…
First time Q’ing at the Colosseum. Inspiration was lacking so I pulled out an eponymous beatdown that I have used in the past. Quick mosey over to the coupon…
Intro It was COLD. Too cold for the South. The kind of cold that makes YHC ornery. So YHC took it out on the PAX. Told the PAX to bring…
Rollin’, Rollin’, Rollin’ Though the streams are swollen Get those doggies rollin’, Rawhide! Through the wind and weather, Hell-bent for leather Wishin’ my gal was by my side! All the…
-Warmarama: Ruck up and pick up your sandbag. Ruck to Woodstock Elementary. – -The Thang: Slick PT – you and a partner do 100 rep’s of the following: merkins big…
YHC had some general ideas in mind for this morning’s Q — Dora with multiple locations and muscle groups focused on at each location — but the rest was jazz,…
Warmorama: SSHs, Mountain Climbers, Weedpickers, SGs, MPs 2022 Playlist — 20 exercises, 22 reps each (some double or 4 count) with ~100 yard lap between each exercise 1. Merkins 2.…
Moseyed over to the outdoor classroom benches for some dips and stepups to get us started. It is TOTALLY FALSE that the Q almost fell face first into the mud!…
Warmup was Side Straddle Hops, arm stretches, and weed pickers. We worked through the MARSOC Short Card. MARSOC stands for “Marine Corp Forces Special Operations Command”. Of course we put…
When YHC woke up, the weather app on my phone said it was 34 degrees, windchill was 24 degrees, and some type of wintry precipitation was falling. But I knew…