WARMUP: THE THANG: 14-ish miles through bowling Park and adjoining properties. They went the wrong way a hundred meters into the run. Thanks Mattress, King. MARY: ANNOUNCEMENTS: good time and…
WARMUP: THE THANG: 14-ish miles through bowling Park and adjoining properties. They went the wrong way a hundred meters into the run. Thanks Mattress, King. MARY: ANNOUNCEMENTS: good time and…
WARMUP: THE THANG: 14-ish miles through bowling Park and adjoining properties. They went the wrong way a hundred meters into the run. Thanks Mattress, King. MARY: ANNOUNCEMENTS: good time and…
WARMUP: do your own THE THANG: Suicidal shoulder taps up and down the football field Ran the path to the Buz for hill burps Ran to the field and ran…
WARMUP: super long play Quag stretches THE THANG: run around with tutti frutti merkins sprinkled in for 3.2miles MARY: none ANNOUNCEMENTS: none COT: none Multiple Java
WARMUP: run, SSH, weed pickers, windmill THE THANG: Partner up. Run over there and do 25 patty-cake BBS. Run back here and do 3 Happy Jacks. Run over there and…
WARMUP: good morning, imperial walkers, the quag THE THANG: 4 corners and 11’s. Waylon had to side text to get anyone to show up. MARY: none ANNOUNCEMENTS: Dawson race Saturday
Just Run and try the new Espresso Bar at
WARMUP: run in dark dodging many dogs THE THANG: March Madness trivia can you feel the excitement! Plus near perfect running weather 🤩The Fab 5 no-showed and we did many…
First b-day present, I was surprised by a good turnout this morning. Great to see some OG faces back at Kodiak! After warmup, we did a Phillips 55 (cause I’m…