12/23/2021 - Happy Jack - Krampus
Warm-up: Quick circle around the concession stand and a few IC exercises then we got down to business. The Thang: At each of the markers along the paved loop,…
Pax: C4
12/20/2021 - Wicked Witch - Running Wild at the Witch
Being the year it was, I wanted to get back and Q at The Witch by the year anniversary of my last Q. I wanted to be in much better…
12/04/2021 - Hurt Locker - Leaky’s VQ
Warm-O-Rama: Started with a light mosey through the parking lot. Stopped and circled up for some SSH & Weed Pickers. Afterwards we moseyed up to the upper parking lot by…
12/02/2021 - Happy Jack - 4 Dogs / 4 Humans
With plenty of sandbags, we farmer carried 2 to the field and dropped them to go run a bit to warm up and sprinkled in 5 sets of 10 reps…
11/29/2021 - Wicked Witch - BigBlue-a-thon
Started out quick side straddle hop warm-up then ran pink loop to base of big blue. Everyone got a partner and each partner ran up big blue 5x while the…
11/22/2021 - Wicked Witch - Rainbow 🌈 Warrior takes over The Witch
I Garfield have to concede that Ultimate Frisbee Is played by a lot of people who haven’t played other sports, and aren’t considered “athletes”, and because it is non-contact, some…
11/18/2021 - Happy Jack - Crazy Eights
Preamble: Solo pre-run except for the glowing lights of Hopper and Super Dave running the wrong way then ditching a morning of happiness to go see a bunch of jungle…
11/17/2021 - MorningWood - We Ran
We Ran. Some started at 4:30 some at 5:00 (minus one who decided the throne was more important than anything else in the world) and the rest at
11/15/2021 - Wicked Witch - WitchBack Mountain
Manning: “I can’t believe that Homeboy canceled the barn camping night just because he did not want guys setting up tents in the grass when it rained.” Hombre: “Why don’t…
10/28/2021 - Happy Jack - Just The Two Of Us
Preamble: Either the Braves loss, the rain/cold or the local PAX are afraid of a White Claw Q kept the numbers to the two most consistent THJ members. YHC knows…