01/26/2022 - League - Hammers & Kan-Jam Slams
Twas another great day at the League! As I led my 1 year anniversary (Jan 16) and my birthday (Feb 1) Q this morning, it caused some self-reflection on how…
Twas another great day at the League! As I led my 1 year anniversary (Jan 16) and my birthday (Feb 1) Q this morning, it caused some self-reflection on how…
Rubberneck’s 2 Year Anniversary El Baño still isn’t on Slack… Happy Ending & Leaky took their virgin voyage at the League and will likely be back. Picanha is still a…
I didn’t forget the backblast, it’s just taken me a minute. We moseyed to the track and started warm-ups on our own as we waited for the 6. Once we…
Regular Ultimate frisbee, no out of bounds, and trick catches in the end zone are worth 3
The rules were simple. It was regular Ultimate with the following change: Each PAX gave me 1 song of their choice Song couldn’t be over 4 minutes ish (Aqua) If…
Warm-Up: Windmills, Good Mornings, SSH, weed pickers, Michael Phelps Thang: 2 stops Lower lot: 1st stop – 12x Merkins 2nd stop – 12x Plank Jacks 3rd stop – 12x Squats…
We ran around. Played a silly game with silly rules. Ended it with hugs. Typical
0530 Mosey around the parking lot with a surprise loop around the tip. Warmorama: back at the base, a mix of: – 20 SSH (10 regular 10 fast) – 15…
We first divided up into 2 uneven teams. Then team 1 proceeded to humble, shame, and sometimes embarrass team 2. Team 1 learned the lessons of how to keep the…
The game and rules for the League game today: -Ultimate Frisbee rules and scoring -Additional scoring option in the center of the field (8 foot diameter circle) worth 2 points…