09/13/2024 - Kratos - pickle the ball! Last day of 7 Qs for the week!
WARMUP: mosey THE THANG: Lets play picleball/paddle ball. Since the tennis courts locked me out. We played in the parking lot, we rotated partners every 3 mins. COT: Prayers for…
Pax: Aquaman
09/11/2024 - League - Ultimate football
WARMUP: tossed a football THE THANG: ultimate frisbee rules, but with a football MVP: Coleman ANNOUNCEMENTS: Lemon’s granddad had successful surgery COT: Scoby
09/02/2024 - League - Joanna’s idea
WARMUP: THE THANG: Fun morning of UF. MARY: ANNOUNCEMENTS: COT: O’doyle’s friends going through IVF. My sister having her baby. Chopper hurting
08/28/2024 - League - Sandbag Mania
Normal UF rules (10 second stall count, no double teams) with the following twist: – 1 – 60lb Sandbag will be placed on the red line on the sideline just…
08/09/2024 - Black Ops - SHARKS And GTMO
WARMUP: Pool Indian Run, Imperial Walkers, Sun Gods, Michael Phelps, SSH THE THANG: Individual Meadly Butterfly (4 Laps), 10 Merkins/20 BBS between laps Backstroke (4 Laps), 10 Dips/20 V-Ups between…
08/07/2024 - League - Rugby
WARMUP: Attempting to throw a Rugby ball. THE THANG: MARY: ANNOUNCEMENTS:
07/31/2024 - League - Colemans Bday Q
WARMUP: threw the disk around THE THANG: 7sec stall count, double teams allowed, defense turns into offense! MARY: ANNOUNCEMENTS: kids going back to school! COT: mvp went to jixny duhhh,…
07/22/2024 - Kodiak - 4 Years And All I Have To Show For It Is A Stupid Name
WARMUP: Some of us pre-ran 6 miles… I think everyone was shocked MK was actually there to do his Q. We started with a mosey around the parking lot running…
07/19/2024 - Kratos - Eat my cake!
Walked to @tulip, @bobeep, & @pookies house with great mumberchatter all around COT: Prayers for Tapps son, Aquamans uncle and dad, Westside co-workers , and one of my associates mom…
07/12/2024 - Black Ops - Guantamamo???
WARMUP: Pool Walk, Imperial Walkers, SSH THE THANG: Individual Meadly Butterfly (4 Laps), 10 Merkins/20 BBS between laps Backstroke (4 Laps), 10 Dips/20 V-Ups between laps Breast Stroke (4 Laps),…