09/25/2021 - League - Callahan Special
18 PAX gathered in the gloom this morning at Sequoyah Park to celebrate Lively’s birthday. Happy Birthday Lively! To celebrate graduating from the Police Academy, Porkchop got to pick the…
18 PAX gathered in the gloom this morning at Sequoyah Park to celebrate Lively’s birthday. Happy Birthday Lively! To celebrate graduating from the Police Academy, Porkchop got to pick the…
High knee run up the parking lot with burpees on the Q’s call. Down the hill backwards with burpees on the Q’s call. Blackjack–21 combination with merkins and LBC’s Stone…
Preamble: White Claw and Rat Tail met up for a leisurely pre-run and also to do some recon work. Field was close so an audible needed to be call. WOR:…
Had 24 this morning show up in the gloom for a Brimstone Q! The rules were posted in slack yesterday, and as always there was some good natured grumbling &…
Tebow Sucks and
We launched a new AO…. Here’s the workout: Station 1 / Parking lot near Armory corner 1 – 5 Burpees corner 2 – 5 Merkins corner 3 – 5 Big…
No one cares about backblasts but I do so I listed as many PAX as I remembered. It was a good time but weird. Balloons, Cups, hills, sleds and
Warm Up Mosey to bus lane side of school. Circle up for some SSH, Windmills, Weed Pickers, Sun Gods and Michael Phelps. The Thang #1 3 different exercises, with 3…
Whiff rucked….Z93 Wheelin Mouth 2 Mouth Westside & Aquaman ran….. Turtlehead and Panhandle ran
Nice and Cold this morning with 36 degree weather and a FNG!! What more could you ask for outside of what could be happening with Tulip driving himself now! Hope…