AO: Colosseum
When: 11/13/2023
PAX:
Number of Pax: 9
Pax Names: Air Bud, BailBond, Cheesesteak, Colonel Mustard, Doughboy, Dr Tron, Elvish, Training Wheelz, Viceroy,
Number of FNGS: 0
FNG Names:
QIC: Air Bud
WARMUP: SSH & Weed Pickers
THE THANG:
Core exercise
Leg exercise down
Core exercise
Leg exercise back
LEGS! LEGS! LEGS!
Hagibis