AO: Wicked Witch
When: 08/21/2023
PAX:
Number of Pax: 12
Pax Names: Bronco, C4, Cricket, Drumstick, Hombre, Homeboy, Lexi, Manning, Mickey, Quagmire, White Rice, Yogi,
Number of FNGS: 0
FNG Names:
QIC: C4
WARMUP: barn warmups
THE THANG: SalvadorDali Hour Glass running with exercises in between of various sorts to make our bodies slimmer (slimier) and stronger. Then run some more….
MARY: Burpees and Happy Jacks
ANNOUNCEMENTS: Impatience Ruled the Day
COT: Cricket dropped his eldest at college. Closed with a brief high church prayer. Kisses to everyone who missed out today…