06/01/2020 - Cheetah - Animals and Songs
Tinder went on the DL for just a bit from the League on Sat, so he could not post Monday – so he asked YHC to take his spot. Love…
BackBlasts
06/01/2020 - WarTowne - Let’s Get Weird
Weird Al- an American treasure. If you don’t believe that you better respect the drip, Karen!!!! Warm-up SSH, Weed Pickers, Sun Gods, Phelps- All in cadence. The Thang…
06/01/2020 - Oz - Obstacle Course
Following the small loop around the church. Lunge 50 yards with a coupon-Mosey to next station 20 Decline Merkins on Fire Pit Bench-Mosey to the next station 15 Burpees-Mosey to…
06/01/2020 - Vineyard - Oldie but goodie
YHC decided that the time was right for my annual Q. However, with not a creative bone in my body I defaulted to one of my back pocket workouts. Pax…
05/30/2020 - Woodshed - Hustler 6
Warmup Mosey to Tennis Courts. SSHs, Weedpickers, Windmill, Sun Gods, Phelps…. The THANG: Split into two groups. One did the Hustler 6 Workout while the other did “Cindy.” Flapjack once…
05/30/2020 - League - League 5.30
Ringo was there as well, someone get him on Slack! Great games today. Pulte’s team pulled away from Rest Stop’s for Game 1. Our team (Pulte’s) then took on Scamper’s. …
05/30/2020 - WoodstockRucks - Old Faithful Saturday Morning Rucking
This morning’s Q was simple, we rucked. That’s it, just put your ruck on and start walking. As I stepped out of the car at the Amphitheater, I heard what…
05/27/2020 - MorningWood - Back At It
We ran. We ran up hill. We ran down hill. And then we prayed. That is
05/27/2020 - WoodstockRucks - Train Trestle and Tennis Courts – A Wednesday Night Special
Intro: The Wednesday Night Special is now mobile. It can be held at any locale now that it is not tied specifically to the Woodstock Amphitheater. YHC had the Q…