Following the small loop around the church.

Lunge 50 yards with a coupon-Mosey to next station

20 Decline Merkins on Fire Pit Bench-Mosey to the next station

15 Burpees-Mosey to the next station

Using fence, drop under and then jump over, for a total 12 reps over and under-Mosey to the next station

30 Dips-Mosey to the next station

30 SSH-Mosey to the next station

20 Merkins-Mosey to the next station

Rinse and repeat (2nd round was Frog Jumps with coupon, 3rd round was Bear Crawl with coupon)

Finished with 5 Minutes of Mary.

 

Prayer and praises for Dump Truck’s M and 2.0.   Finally came home yesterday from the hospital

Brownie’s mom continues to have memory issues.  Has appt today.  Also, peace and patience for his father dealing with it.