AO: Oz

When: 06/01/2020


Number of Pax: 5

Pax Names: Brownie, Dump Truck, Juilliard, Snap-On, Vespa,

Number of FNGS: 0

FNG Names:

QIC: Vespa

Following the small loop around the church.

Lunge 50 yards with a coupon-Mosey to next station

20 Decline Merkins on Fire Pit Bench-Mosey to the next station

15 Burpees-Mosey to the next station

Using fence, drop under and then jump over, for a total 12 reps over and under-Mosey to the next station

30 Dips-Mosey to the next station

30 SSH-Mosey to the next station

20 Merkins-Mosey to the next station

Rinse and repeat (2nd round was Frog Jumps with coupon, 3rd round was Bear Crawl with coupon)

Finished with 5 Minutes of Mary.


Prayer and praises for Dump Truck’s M and 2.0.   Finally came home yesterday from the hospital

Brownie’s mom continues to have memory issues.  Has appt today.  Also, peace and patience for his father dealing with it.

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F3 Cherokee