09/18/2021 - Woodshed - The Stairway of Studs
Intro Brought out an old classic Gut Check Q with a 0.0 twist. Was nervous about it and excited at the same time. Showed up to 14 guys. Wondered who…
Pax: Dump Truck
09/04/2021 - Woodshed - Burden Carry 0.0
WARM-O-RAMA A stroll to the football field where we held a plank and waited for the 6th and then continued to the back parking lot. 10 Side Straddle Hop 8…
09/03/2021 - Sub17 - Bonilla is a needy monster
Whelp, what to say here… Startex: The Oz aka River Church Out to Sixes Rd and turn south/southeast towards Interstate I-575. After approximately 0.6 miles, turn 12º to the south…
09/01/2021 - Clinic - Loredo (Modified)
VQ this morning grateful for all the men that showed up for our hero
08/23/2021 - Oz - 400 meter Relay
warmarama Mosey to first cone – 10 Mercians in cadence mosey to 2nd cone-10 big boys mosey to 3rd cone 10 squats mosey to 4th cone 5 burpees …
08/18/2021 - Pineapple Express - Is this thing on?
Rough day at the pineapple. Headlamp issues from multiple PAX at the start. Turtlehead didn’t want to be there so bad that he left his at home. YHC thought he…
08/17/2021 - Lions Den - Chop’Sticks
Tropical Storm Fred was upon us, so YHC was giddy! Brought out the Chop’Sticks. Mozy around upper lot, and fluster the green turd machines who left a honkin. Circle up…
08/16/2021 - Oz - BD
SSH; WP, Peter Parkers, Saget Stretch. 100 merkins + 100 squats 1/3 mile 50 big boys + 50 Dips 1/3 mile Coupons – 50 curls + 25 rows (each arm) 1/3 mile…
08/12/2021 - Lions Den - Sheldon Cooper
We did a modified Sheldon Cooper: 10 burpees, 10 squats, 10 merkins, 10 BBS Run lap Rinse and Repeat decreasing by one rep all the way down to 1 Indian…
08/11/2021 - Pineapple Express - Pearly Pineapple Run
Run with quick pain stations Including: Pull-ups under the bridge Imperial Walkers Toy Soldiers Copperhead Squats Single Arm Merkins Bulgarian Split Squats Chinooks Backflip Burpees Pistol Squats Snipe Hunting Asking…