02/17/2021 - Forge - Trill’s return be like…
Cold. Coldest morning of the year? Possibly. Oh well, let’s get to work. Wait, where’s Trill? Maybe he’s coming in hot. Warm-o-rama: Mosey around parking lot. Circle up. Imperial Walkers…
BackBlasts
02/16/2021 - Castle Black - Happy Birthday Castle Black
Is Duggar driving Bloodhounds truck? It is 0529 and the white beast is coming in hot…..oh wait, nope that is actually Bloodhound. 🙂 Mosey down to the front entrance for…
02/16/2021 - Murph City - Interval Murphy
Mental toughness is a muscle that should be exercised regularly, in fact just as regularly as your physical muscles. Doing the murph will push your bounds on both fronts. This…
02/16/2021 - Flying V - Cool Runnings
Only 4 braved the black ice for the V. Up Main Street to Ridge Walk, around the back of the outlet mall, down Rope Mill to DT Woodstock. Finish up…
02/16/2021 - Clinic - Rush drumming
Rotating exercises at the change is song. Groups of 3. On man is always drumming (air chair with extended arms beating non existing drums with coupons in hands The other…
02/16/2021 - Lions Den - Murph Prep 101
Getting our Murph Prep on! goal of today was to become stronger in all the right places in an effort to handle a Murph sometime during 2021. Mosey from the…
02/15/2021 - Vineyard - Valentine Celebration
Yesterday the PAX spent a lovely (easy) day with their significant other for Valentine’s Day, today was not so easy. Warm-O-Rama: Short mosey to SSH’s, weed pickers, imperial walkers, sun…
02/15/2021 - Oz - “Trip” To the Dark Side of the Moon
Warm-O-Rama: Mosey around front of church and to the back near the frog choir. SSH’s; Weed Pickers; Mummy Kicks (er…Soldier Boys?); Sun Gods; Phelps; Air Presses; Copperhead Merkins; Copperhead Squats.…
02/13/2021 - WarTowne - Prey Vs. Predator
WOR: Weeds Merkins Pull-ups The Thang: Prey Vs. Predator Start at the Hobgood loop entrance closest to the flag. One PAX would be the prey. We chose old man JB…
02/13/2021 - Woodshed - Whole Lotta Tabata… and Bernie too
It was a cold and rainy morning. 7MPH winds from the E/NE, 95% humidity and 45% precipitation. We Moseyed over to the concession stand to give false hope to the…