04/27/2021 - Castle Black - Squat
Mosey from the flag to the street hang a left, hang a left at the PD, hang a left in that street back to the school for warm aroma. upon…
BackBlasts
04/27/2021 - Flight Deck - The Dirty Dozen
Warm-O-Rama Short mosey to the Aviation Park sign. • (15) IC SSH • (7) IC Weed Pickers • OYO Sun Gods & Michael Phelps The Thang It was time…
04/26/2021 - Clinic - Be all you can be
The Warm-o-rama was SSH, Imperial Walker, Windmill, Copperhead Squat, Woodpicker This beatdown was in large part based on the old school US Army PT Test with a Dora option in…
04/24/2021 - B0.0M Town (Closed) - Praying for Lightning
The weatherman was right about the rain … it never stopped. But he was wrong about the lightning, which never started. Someone said they were praying for lightning (Rest Stop?)…
04/24/2021 - B0.0M Town (Closed) - Who was praying for lightning?
The weatherman was right about the rain … it never stopped. But he was wrong about the lightning, which never started. Someone said they were praying for lightning (Rest Stop?)…
04/26/2021 - Hurt Locker - 3 laps deep and wide
With a warning of shoulders the night before there was a lot of mumble chatter during the Mosey so I extended the mosey during the Mosey. Mosey from the flag…
04/25/2021 - Black Ops - Blackops- Brasstown Bald Buster
A couple of months ago and unnamed PAX had a stupid idea to participate in the Brasstown Bald Buster, a racing event from the bottom of Brasstown Bald, highest mountain…
04/25/2021 - Black Ops - Same story, different week
We parked our cars at woodlands mail box area. We greeted each other. We prepared for the run. We ran 7 miles, except Doddy, who had to take a brief…
04/24/2021 - Catbox - I Thought The Coupons Were Optional
The mosey started off at 6:30. YHC called MOSEY and due to the high intensity mumblechatter confusion ensued. Warm-O-Rama: 10 SSH; 10 Copperhead Merkins; 10 Copperhead Squats; 10 Weedpickers; Sun…
04/23/2021 - Blacktop - 3 (burpees every) 1 (minute on the) 1 (minute)
Warmarama Mosey, SSHs, WeedPickers, Imperial Walkers, Cooperhead Merkins and Squats, Sun Gods (IC) and Michael Phelps (IC) The Thang 1 Triple Nickel across the field. 5 Squats, run, 5 Carolina…