05/21/2021 - Blacktop - Curbside Merkins
Warmorama Starting right on time, Mosey down to Your Pie. Circle up for IC Smurfjacks, weedpickers, hillbillies, Sun gods, and Michael Phelps OYO. The Thing Mosey down the parking lot…
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05/20/2021 - Happy Jack - Getting Happy and Old
Warm-up: Happy Jack went old school this morning, and I am not just referring to Mannings age (but definitely partially referring to Mannings age). We had a solid grouping of…
05/20/2021 - Flying J - Typical J
We ran a long way this morning. Almost 7
05/20/2021 - Apex - Humpers and Mercins
Warmorama… Mosey to elementary school off Eagle Dr. and did some SSHs, Windmills, Sun Gods, Michael Phelps. The Thang… We then moseyed down the hill do the sidewalk off Eagle…
05/20/2021 - Lions Den - Let’s Do Some Running Next Time
Rocket Man was also there, but is not in the system yet. Warm-O-Rama Mosey around the parking lot. 1o or 11 of each exercise, depended on whether YHC remembered to…
05/19/2021 - Kodiak - Wait, that’s not Surf ‘n Turf?!?
There is was a little Q sheet mishap that led to Surf ‘n Turf mistakenly being signed up to Q, but it was his 2.0’s birthday and he needed to…
05/19/2021 - Clinic - Burpee Meet & Greet
YHC ventured over to the Clinic to find out how things are done over there. After being welcomed with open arms, we got moving. Mosey over to the amphitheater seating…
05/19/2021 - Kodiak - 0.0 Killer
Beatdown composed from my physical therapy exercises…. Warm Up: grab a cinder block and Zamperini it over to the grassy field by the tennis courts and plank it up while…
05/06/2021 - Vineyard - Vineyard 4 Corners
Mosey over in front of the concession stand, circle up for SSH, copper head squats, sun gods, and michael phelps. Route 66 with burpees at each light pole, start at…
05/18/2021 - Flying V - And We Ran
Up Rope Mill Around the Outlet Mall Down Ridgewalk Around Costco Right on Main Street Back to