BackBlasts
04/29/2020 - Other - THE 100
Warm O Rama – Weed Pickers, Wind Mill, Imperial Walker, Sun-gods We completed the 100 today in the gloom, even though we enjoyed a little light to see each others…
04/29/2020 - Apex - Disc Don’t Lie
YHC has been thinking about turning numbers on the parking lot into a beatdown for a couple months. Warm-o-rama: SSH, Weedpickers, Imperial Walkers The Thang: Rep: add first two numbers…
04/29/2020 - Other - THE 100
We started with some warm-o-rama. Weed pickers, wind mills, imperial walkers and sun gods. Straight from the there Pitchfork(MIA) supplied us with the following: -100 SSH -90 Mtn Climbers -80…
04/27/2020 - Apex - Brad Pitt Make It Up (on the fly)
Brad Pitt will you queue today? OKAY let’s mosey. Warmarama – SSH, Weed Pickers, Imperial Walkers, Sun Gods. Mosey!!! The thing- in cadence; 15 dips, 20 step up knee raises…
04/27/2020 - Other - The Longest Batesville Boys Beatdown
Intro: The Batesville Boys were virtual for a few weeks waiting for things to cool off. We are back at it in real life as of this morning. No more…
04/25/2020 - Other - Quarantine Star Course 20K
Appropriately spaced. Checkpoint based. Socially distanced ruck til the wheels fell off. Now with a stop for
04/25/2020 - Other - 10 for 10
Intro: Who doesn’t love a good deal? Today, we’re getting the 10 for 10, Kroger style! Warmup: 25 SSH, 10 Windmills, 10 Weed Pickers (Repeat once CW and Hasbruck join)…
04/24/2020 - Other - The Last Matrix or Is It
F3 cards; The cards are stacked against else, a lot of this and a lot of that mixed in, never too much of the same at once or in a…
04/24/2020 - Clinic - we ran
3 ran. 3 rucked. The restrooms are unlocked. That’s good