AO: Clinic
When: 04/18/2025
PAX:
Number of Pax: 14
Pax Names: Air Bud - Back and Better than Ever, Blue Light, Chick Magnet, Fawlty Towers, Glamour Shots, Hoffa, Lasso, Lazarus, Mocktail, Rojas, Speedway, Steeplechase, Tommy boy, Training Wheelz,
Number of FNGS: 0
FNG Names:
QIC: Glamour Shots
WARMUP: we did two just to be safe
THE THANG: đŸ”©various exercises with bolts, including: bring sally up tabata, step ups, flutter kicks, skull crushers, bent weasels, and crow hornsđŸ”©
MARY: no time
ANNOUNCEMENTS:
COT: GOOD FRIDAY yall, let’s celebrate what the LORD has done!