AO: Clinic
When: 04/26/2024
PAX:
Number of Pax: 12
Pax Names: Blue Light, Brad Pitt, Charleston Chew, Chick Magnet, Hank Hill, Happy E., Lasso, One Scoop, Oracle, Sparky, Steeplechase, The Situation,
Number of FNGS: 0
FNG Names:
QIC: Happy E.
WARMUP: mosey to firestation… never mind … mosey to church
Stretching and abs
THE THANG: mosey back to flag where there were 10 buckets lining the center green
Bear crawl to each bucket 3 diamond merkins then duck walk back then to next bucket where you add 3 more diamonds… repeat
Up stairs down stairs to center stage for a burpee, and repeat till end
MARY: 10 burpees; monkey humpers; jlos
ANNOUNCEMENTS: Q had to book
COT: