AO: Lions Den

When: 10/26/2023


Number of Pax: 15

Pax Names: Backdraft, Barrel Monkey, Couch Fire, Fleetwood, Ghillie, Hard Drive, Hartford, Ice T, Le Fleur, Mountain Dew, Pop Up, Roscoe P, Rubber Ducky, Sleepy Joe, Tackleberry,

Number of FNGS: 0

FNG Names:

QIC: Sleepy Joe

WARMUP: Standard Lion’s Den Warmup
THE THANG: The Q quickly found out that the one low this AO won’t stoop to is the Murder Bunny so he modified to a DORA on the LES Hill instead. 100 Merkins, 200 Flutter Kicks, 300 Squats, pick up the six. Followed by; Burpees in the bus lanes in descending intervals of five.
MARY: Box Cutters, LBC, Merkins, SSH, (1) BBS
ANNOUNCEMENTS: 5K at Veterans Park, Hanging Lights at Veterans Park, buy your pumpkins at Sixes UMC
COT: Continued prayers for our normal intentions

Leave a Comment