AO: Hurt Locker
When: 06/10/2024
PAX:
Number of Pax: 12
Pax Names: Bloodhound, Flower, FMB (Fire Marshal Bill), Hustler, Leaky, MattressKing (aka Pella), none - why is it forcing me to complete this to submit?, Olan Mills, Oxbow, Pitchfork, Rest Stop, The Count,
Number of FNGS: 1
FNG Names: Dust Bunny
QIC: FMB (Fire Marshal Bill)
WARMUP: SSH. WP. A couple too many Monkey Humpers.
THE THANG: Mostly we ran up and down the hill along 20 moving along the fence four posts at a time….started with Kodiak 11’s (each updown made an inverted u with the same exercises repeated as we advanced along the fence line). We then ran 10 posts up down with no exercises, continuing to advance along hwy 20. When that was done, we did bearcawls crawlbear up and down the hill, continued to advance down the road. We finished with up down the hill looping around the lamp posts.
MARY: Burpees!
ANNOUNCEMENTS: Bahbabab. Daddy daughter workouts Tuesday and Thursday with Bloodhound. Other stuff.
COT: FNG naming and Prayers for Pella’s family as they face a challenge with extended family.