AO: Holy Iron
When: 04/15/2025
PAX:
Number of Pax: 11
Pax Names: 8-Bit, Baby Ruth, Bo Peep, Flatline, Good Hands, Lunch Bag, Paper jam, Slum Lord, Tallyman, Tulip, Woody,
Number of FNGS: 0
FNG Names:
QIC: Tulip
WARMUP: warmarama with some mosey
THE THANG: squats, lunges, and ab work. then some soccer with kettlebells and burpees
MARY:
ANNOUNCEMENTS: April 26th run, need a couple volunteers
COT: paper jam treatment, baby ruth son with college decisions, lunch bag seminary.