WARMUP: Mosey to the Big Christmas Tree, do SSH, WP, and leg stretchy stuff cause my legs needed stretchy stuff and everyone else had to go along for the ride.
THE THANG: Run to the football field (hey! let’s all squat in a little circle while rest stop shows us a hash mark that he thinks is a slippery poo…). Pax take turns throwing a football and then run to where it lands, doing merkins, BBS, LBC, Squats, or SSH based on where the ball landed and the yard line. (We discovered why Misty’s jr high football team he coached never won …). The pax who advanced the ball to the other endzone then had to kick it through the uprights. Fail to get the PAT and everyone did a 10 burpee penalty. (No one can kick, btw). Take a lap. We worked our way up and down the field four times this way…. dutifully avoiding Rest Stop’s slippery hash mark and the business end of Pella.
MARY: Burpees!!!! And some other stuff that wasn’t as fun as Burpees!!!!
ANNOUNCEMENTS: Holiday Lights sign up.
COT: Pella’s Ms recovery and Oxbow’s youth pastor’new job. Help us all to be ready to step up and be a HIM in the community and our families wherever God leads our next step to land.