WARMUP: The Usual
THE THANG: Started with a little Bantaan Death March around the lot. Then mosied to unchartered territory. The Rock has all the features you could dream of except for a rigorous acclivity that rises high above the horizon bringing out the worst of the mumble chatters amongst the PAX. Alas, we made a glorious discovery in the Valley of Good Will and atop the bluff sat the King of Smoothies.

From the valley of Good Will we began with 50 each of Merkins, BBSU’s and Squat. We then ascended to the King of Smoothies to perform 40 each of same before his Majesty. We went back and forth down to 10. The land is rich with much potential and we must conquer this territory to bring it in the domain of the Rock!
MARY: A little of this and that
ANNOUNCEMENTS: Spearhead Challenge and Sunrise ruck at Kennesaw Mtn on 6/20
COT: Colonel was the 6-man. Continue to pray for his daughter and her diagnosis. Cheesesteak sister, Jennifer, is getting some tests done as well.