AO: Lions Den
When: 01/09/2025
PAX:
Number of Pax: 11
Pax Names: Backdraft, Barrel Monkey, Blowpop, Chicken Fight, Fleetwood, Hartford, Ice T, Pie Bar (PB), Push It, Ring Pop, Wax-on,
Number of FNGS: 0
FNG Names:
QIC: Barrel Monkey
WARMUP: usual
THE THANG: Rnd 1 of exercises, lap
Rnd 2 of exercises, lap
Repeat
Keep moving, stay warm
MARY: just a touch
ANNOUNCEMENTS: PB stated there’s a challenge race coming in April and Den need to represent
COT: Fleetwood reminded us why F3 is important. Good words