Mosey to the front of the high school for warm-o-rama
SSH, Imperial Walkers, Weed Pickers, Sungods, Michael Phelps
Mosey toward the Grapes of Wrath Hill, drop off a deck of cards at the bottom, Bernie Sanders up the road toward the circle. Switch to left and then right karaoke to the circle.
Partner up. One partner runs clockwise, the other counterclockwise around the road loop that goes down by the Grapes of Wrath hill and back up to the circle. When you and your partner meet, do either BBS x 10 or American Hammers x 10 depending on which side of the loop you met. Draw a card at the bottom of the loop by the GOW hill: black card means burpees x 5, red means climb the hill and then return. At the top of the loop do Derkins x 10.
Requests were shared and I encourage us all to carry one another in prayer continually (1 Thessalonians 5:17).
No sign of Trill. Our loss.
It’s an honor to lead you men !