10/12/2020 - Vineyard - 1984

Today was a tribute to Eddie Van Halen.  Based off their album  1984, we strived to reach 1984 reps. 20 exercises.  100 reps each of Chest Press with coupon, Shoulder…

06/20/2020 - League - League UF 6.20.20

F3SPN Highlights: Sputnik rolling in the wins as Captain @Lexi with all the catches the last two games @Ringo keeping the tosses low to the deck @Powder Puff with some…

05/20/2020 - League - The League: XL Edition

Discs were thrown in appropriate formats. UF with endzones + lacrosse goals behind the endzones. 2 pts if thrown through lacrosse net from outside the endzone. YHC got there by…

05/16/2020 - League - The League Returns

WE’RE BACK!!! 4 team captains – 4 UF squads – a million highlights under the lights this morning! Rest Stop – MVP! The man would not be denied and played…

05/11/2020 - Vineyard - Here we go

it’s 5:30 let’s go. We moseyed around to the front of the school. Stopped for some SSH, Weed Pickers, windmills, and Micheal Phelps OYO. We then continued our mosey to…

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