Long mosey over to the covered bench area close to the coupons (foreshadowing?? maybe). SSH. Imperial Walkers. Michael Phelps. Sun Gods. Weedpickers. Simple and quick.
Everyone grab a coupon. LONG overhead coupon carry to the benches. Working muscles from head to toe.
- 25 Dips
- 25 Merkins
- 25 Coupon Curls
- 25 BBSUs
- 25 Squats
- 25 Calf Raises
- Lap around the island
Rinse and repeat for a total of 6 cycles.
Continued prayers for Duggar though he’s posting already!!
Naked Man Moleskin
Decent turnout for Pelosi’s Paragon VQ, didn’t market it as hard as usual so next time I will try harder! Keeping it simple seems to always lead to the toughest beatdowns, I live by this.