AO: Vineyard

When: 10/23/2023


Number of Pax: 9

Pax Names: BoSox, Doddy, GoDaddy, Lizard King, Mouth-2-Mouth, Narco, Nesquik, Silverado, Soft Spot,

Number of FNGS: 0

FNG Names:

QIC: BoSox

Short mosey and then a few warmup exercises.

Partner up. Once partner does a coupon exercise while the other runs across the parking lot (dodging cars this morning). Switch when the runner gets back.

MARY: LBCs, box cutters, BBS

ANNOUNCEMENTS: 3rd F breakfast, Lighs of Hope 5K.

COT: Prayers for Godaddy’s family as they move their mom to GA from California.

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