AO: Lions Den
When: 06/24/2025
PAX:
Number of Pax: 16
Pax Names: Barrel Monkey, Charmin, Chops, Chubbs, Diners Club, Fleetwood, Hard Drive, Hartford, Ice T, McCroskey, Push It, Red Hat, Spicoli, Sushi, Wax-on, White Rain,
Number of FNGS: 1
FNG Names: @Calipari
QIC: Hard Drive
WARMUP: Standard warmup including weed pickers.
THE THANG: Overall twelve exercises of thirty reps with five burpees before moving to the next exercise then a short lap.
MARY: lots of flutter kicks thanks to chops and charmin since they wanted to strengthen their abs!
ANNOUNCEMENTS: July 4th convergence with truck pull.
COT: Prayers for Paper Jam and Wax On’s upcoming wedding