AO: WarTowne
When: 09/16/2023
PAX:
Number of Pax: 19
Pax Names: Big Papi, Chevelle, Chevy, Copper, Crayola (Q), General, Goomba, guppy, Icy Hot, PB&J, Pigeon, Quadzilla, Raven Claw, rebel, Saluki, Squat-N-Cough, Turtlehead, Wastewater, Wax-on,
Number of FNGS: 0
FNG Names:
QIC: Big Papi
WARMUP: 19 person Mary around circle, asking each person to lead that exercise
THE THANG: Dora up and down the football field. 100 yd run paired with 99 American Hammers, 90 yd with 89 SSH, 80 w 79 LBC, 70 w 69 Mtn Climbers, 60 w 59 Monkey Humpers, 50 w 49 Ski jumps, 40 w 39 burpees, 30 w 29 box cutters, 20 w 19 Imperial walkers, 10 w 9 V Ups. Ladder up until 6 is in.
Wheelbarrow race to the 50 yd line and back.
WINNER IS RAVENCLAW & TURTLEHEAD
MARY: flutter kicks, six inches & hold
ANNOUNCEMENTS: mallcop half, WT shutdown 9/30
COT: